Heart pain is not something to ignore. People are concerned about it if they had suffered this pain. You may feel heartburn or some sort of discomfort close to your heart that has many reasons to occur.

You must know about the potential causes that lead to heart pain. People may feel sharp pain, heartburn, or pressure on the chest. Whatever the reasons for heart pain are, people want to get rid of it as soon as possible. There is Covid-19 free hospital in UAE that guides you on how to prevent heart pain. 

You need to make an emergency call to local services when you fel:

• A heart attack
• Crushing pain 
• Shortness of oxygen and breath

Until the local help services approach you, try other sources that can help you to prevent heart pain and to sit down.

Get Help From Home Remedies

Issues related to digestion and muscle strains cause unusual chest pain. Home remedies help you to manage this pain. Angina is the reason behind real heart pain. It is a severe medical condition that occurs when the flow of blood decreases around your heart.

If your medical doctor has been diagnosed with angina and is suffering heart pain, then carefully take the medicines prescribed by your medical doctor.

Home remedies that help to reduce chest pain caused by muscle strain and digestive issue are the following:

Almonds

Gastroesophageal reflux disease (GERD) and acid reflux are the reasons for heart pain that occurs after eating. Both of these conditions lead to severe chest pain.

If you eat a handful of almonds or drink the milk of almonds when you suffer heartburn, you may feel alief from symptoms. Many people believe that almonds are helpful in heartburn.

Anecdotal is proof of it, but still, there is no scientific data to prove this evidence. The theory reveals that almonds are an alkaline food, and that’s why they play an essential role to pin pacifying acid present in the esophagus.

Almonds also neutralize this acid. They are comprised of high fat. This fat stimulates acid reflux in some people. The lower esophageal sphincter becomes relax because of fatty foods. So it permits acid to flow into the esophagus backwardly.

Apple Cider Vinegar

The use of apple cider vinegar is another good remedy to treat acid reflux. When you feel heart pain, then mix one tablespoon of apple cider vinegar in a glass of water and drink it instantly.

You can also take it before eating meals. There is no scientific data available to prove that apple cider vinegar can ease heartburn symptoms. But still, many people consider that it works.

Acid reflux can also occur when your stomach produces less acid that is not enough to keep your gut healthy. So apple cider vinegar helps to increase acid in your stomach in this case. 

Acetic acid gives a tang to apple cider vinegar. It is a compound that helps in breaking down the food and supports the process of digestion.

Apple cider vinegar doesn’t harm many people because it has fewer side effects. You have to be careful because it makes your blood thin. So be cautious while using any blood thinner.

Use Of Hot Drink

Chest pain is also caused by gas. Use a warm or hot drink. It ignites your digestive system and gives comfort to bloating and gas. Tea of hot hibiscus is helpful because it supports the heart’s health and the process of digestion.

Research has reported that hibiscus aid in reducing the level of blood pressure and control cholesterol. It also helps to decrease triglycerides. So hibiscus is entirely safe to use.

 Use Of Cold Pack

Muscle strain in the chest is the reason for heart pain. Weightlifting or carrying a child can also cause chest pain. Even if you fall or take heavyweights, i.e., laundry basket leads to chest pain.

Costochondritis is swelling of the wall of the chest that is the source of severe chest pain. Applying a cold pack on the swelling area many times a day helps decrease swelling and make you feel comfortable. It reduces the severity of your pain.

When Should You Make A Call To Emergency Services?

Don’t consider home remedies as the most preferable or first-line treatment in reducing chest pain. Your doctor should adequately examine any unusual chest pain.

If you don’t feel nausea or sweating, even shortness of breath, you must make a call to emergency services because you may experience a heart attack.

Symptoms of heart attack soar fastly. You must wait for an ambulance or go before it arrives so you can meet it en route. Choosing an ambulance is a good option because emergency services personnel are trained and know how to handle an emergency before reaching the hospital.

Home Remedies To Make Your Heart Health Better

Some home remedies do not give your heart instant relief but help improve your heart health for the long term. A healthy diet is the best lifestyle factor that maintains the health of your heart.

Your diet must be comprised of fruits and vegetables. Do regular exercise and don’t smoke if you want to make your heart health better. Use the right supplements to keep your heart healthy.

Always buy supplements from trustworthy manufacturers. Follow the instructions related to dosage to prevent the side effects of these supplements. You can use the following accessories.

• Omega-3 fatty acids
• Pomegranate juice
• Capsaicin
• CoQ10
• Garlic
• Alfalfa
• Ginger
• Curcumin
• Holy basil